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Speaking of lemonade, this is by far the best drink to have by your side when outside in the high temps. And since I don't like all the added sugar and god knows what else that is in store-bought lemonade, I found this all-natural recipe for my fave summer drink:
Ingredients:
-2 lemons, sliced
-3 tablespoons of honey
-4 to 5 cups of water
Directions:
Boil the water in any way that you want. In a large container place the sliced lemons and add in the honey. Next, pour in the boiling water and allow the mixture to steep for 10 minutes. Pour the hot lemonade into a large container and refrigerate overnight. Enjoy your natural healthy lemonade. It is also great served hot, and is great for preventing and healing colds.
And if this lemonade doesn't keep you hydrated enough, fall back on the classic drink: WATER! I cannot stress the importance of drinking water enough...and since you're probably tired of hearing it from me, take a look at this article:
Believe me now??
Okay, okay...let's all get out there and enjoy the 100-degree summer sun (we all know how fast the days go by)!! Here's a classic tune to get you in the mood:
Happy sweating!!
Happy sweating!!
I'm going to try that lemonade! :)
ReplyDeleteI haven't had the time to try it yet, but I'm anxious to see what it's like! :)
ReplyDelete